health

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Fasting

Food

Exercise

A few words about health *** where we speak about how health fits into Joiiya.

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Heather Buchanan's Journey with Joiiya, 2026

5' 01"

Heather Buchanan BMI 27

BMI 27 143 lb

Heather Buchanan BMI 25

BMI 25 132 lb

Heather Buchanan BMI 24

BMI 24 127 lb

Heather Buchanan BMI 21

BMI 21 111 lb

Heather Buchanan BMI 20

BMI 20 106 lb

Heather Buchanan BMI 18

BMI 18 95 lb

Heather Buchanan BMI 17

BMI 17 90 lb

Fasting

Exercise

Food

Health

Telomeres

Peptides

GLP-1s

Wellness

Meditation

Yoga

Connection

Joy